This smoothie is perfect to the last sip! While being high in good fats, it’s also low in sugar and still so rich and delicious that you’ll be craving more.
Course Breakfast
Cuisine Healthy
Prep Time 5 minutesminutes
Servings 10Ounces
Author Bessie Bakes
Equipment
Blender
Ingredients
1Banana
1/4cupPistachios (optional)can be substituted for sliced almonds
1cupAlmond milkIf smoothie is too thick you can add more
3tbspToasted coconut chips (optional)
2 1/2tbspCocoa powder
1Medjool date, pittedcan be substituted for maple syrup or honey (to taste)
1/4tspVanilla
1/4tspCinnamon
1/2tspCoconut oil (optional)
For the pops, add one of the following
1/8tspXanthan gumor
1/4tspCornstarch or tapioca starch
Instructions
Blend all the ingredients together until smooth.
For pops: Blend all ingredients together. Add either xanthan gum, cornstarch or tapioca starch, stir and freeze.
Notes
Prep this smoothie in advance
The banana can be peeled and frozen in a container or zip lock bag for later. Milk can be pre-measured and put in the fridge.You can pre-measure the other ingredients as well, except for the vanilla. Pour the vanilla in at the last minute! The other ingredients can be added together (even the coconut oil) in one container for ease of storage.